Most of us live our lives with an awareness of the burden negative emotional patterns create for us. Some of us try self-help, others turn to professional help, still others self-medicate. The burden may get intermittently lighter, but it stays with us and resurfaces with the next trigger. I am here to tell you that it does not have to stay with us
During this training, participants will learn how to use their body's sensory memory during an emotional experience in order to resolve their disruptive emotional patterns (ptsd, stress, anxiety, anger, shame, phobia…).